Self-Care Journaling

Self-Care Journaling


Ash Alves, author, certified life coach and founder of Warrior Reminder will share with you the practice of self care journaling. This is a personal practice of writing down your thoughts, feelings, and experiences every day. Your journal can be used for anything from reflection to creativity, and can enhance your life with inner peace and healing. Journaling is an opportunity for you to disconnect externally and reconnect internally. By taking time out to do some self-reflection, you get a chance to witness your thoughts and let go of anything that’s no longer serving you.



    What you will learn: 

    • Learn the importance of journaling. 
    • Get in touch with your inner needs and desires. 
    • Become aligned with and reclaim your inner power.

    Unlock the power of daily journaling to enhance your life with inner peace and healing with Ash’s guidance! 

    Journaling is not just about writing down your thoughts and feelings; it is a creative outlet that can spark new ideas and perspectives. After gaining self-awareness and clarity, you will get to know how to disconnect from external distractions and reconnect with yourself. 

    Take the first step towards a better self-reflection, as Ash will help you overcome any obstacles that may be holding you back, whether it is self-doubt, fear, or uncertainty!

    Learn the Importance of Journaling

    Journaling is a form of self-reflection and personal growth, better explained as a means of preserving your memories and experiences, capturing your ideas and inspirations, and exploring your creativity. 

    It is an absolutely fabulous source of comfort, inspiration, and motivation when you need it most!

    If you are new to journaling or looking to take your practice to the next level, you are really in luck. The GNL on-demand video is the perfect opportunity to learn more about the power of journaling and how to make the most of this valuable tool. Our author will assist you through the process of starting and maintaining a journaling practice, sharing tips, techniques, and strategies for maximizing your journaling experience.

    Get in Touch With Your Inner Needs and Desires!

    Welcome to a path of self-discovery! 

    Please take the time to consider your inner wants and aspirations. It is time to connect with your innermost self, with the elements that genuinely define who you are. Therefore, exhale deeply and prepare yourself to explore a new world. Start by posing some significant questions. What interests you? What stimulates your sense of life? What goals and desires do you have?

    Remember, you are special and can create a life that is truly amazing and fulfilling! 

    Become Aligned With and Reclaim Your Inner Power

    You will gain a fresh sense of resilience and toughness and will be more assured in your skills. Ash will make you better prepared to face any difficulties that may arise through the journaling workshop. You may use your real strength to bring optimism and prosperity into your life.


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